We all get annoyed and angry with the people in our lives.  But when we let the annoyance and anger get under our skin and overtake our reasoning and reaction, it becomes a problem. The next time you get angry with someone, try and understand a)...

Like the lotus flower, rise above the muddy water of negativity.  But just as the muddy roots sustain the lotus flower, let the realities of life enrich you and enable you to bloom and reach your potential, and grow into something more beautiful.   Until da next...

We often use 'complaining' as a social tool to share experiences and create humour.  We also use complaining as a method to take action, but no one likes a complainer. So, let’s stop complaining.  If you can’t stop immediately or if you feel that it’s just...

On the very night that the Gunpowder Plot was foiled, on November 5th, 1605, bonfires were set alight to celebrate the safety of the King. Since then, November 5th has become known as Bonfire Night. The event is commemorated every year with fireworks and burning effigies of Guy Fawkes on a bonfire. Until da next Tyme...

So recently there has been lots of coverage about the Turtle Bay chain of restaurants. Having never experienced the outrage that people were saying, I decided to visit so that I  can form my own opinion. I chose, however, to head outside of the London catchment area to have...

When things get tough, do you quit?  Of course, sometimes quitting is the right choice, but sometimes it's not. So when the right choice is not to quit, tap into determination as well as patience.  Determination won't let anything get in the way, and patience won't...

You're good at lots of things and not so good at lots of other things.  Every now and then, challenge yourself to have a go at what you're not good at.  Give it a go and you might expand your capacity.  Or you might discover...

You are here. But are you really here or is your mind somewhere else? Being elsewhere happens to us more than we would like to admit. Every time you find yourself leaving the here and now, bring your mind back to the now. Come on, be...

Every year we wear scary outfits, bob for apples and carve pumpkins on Halloween - but why? What is Halloween? Well, Halloween or Hallowe'en (a contraction of All Hallows' Evening), also known as Allhalloween, All Hallows' Eve, or All Saints' Eve, is a spooky celebration observed every...