"Have you tried turning it off and on again?" Just as many technical problems are solved by restarting, in the same way you can solve many of life's problems by a simple restart. Next time your mind is stuck, step back from the problem and give...
Do you feel happy for other people's success? Perhaps at times, you feel a little envious, resentful, and insecure, but it’s ok. Notice how you feel and you may find that the feelings no longer control you. Get curious about what you can learn from others,...
When the weather changes, we may complain but we'll still adjust to the new conditions, won't we? Today, apply the same approach to whatever is going on in your life. Adjust your mindset, adapt to the moment, and acclimatize to what is, and you may find...
Reframing negative, limiting or disempowering thinking can help a) reveal new and positive perspectives, and b) give things a more beneficial meaning. Today, alter the "lens" through which you perceive situations, people, or even yourself, and experiment with the art of reframing. Until da next Tyme...
A busy schedule and a long to-do list usually mean moving fast, rushing around, and trying to get everything done. But rushing creates a sense of anxiety and tension that may make others feel agitated and uncomfortable, which then limits their willingness to help you...
Marrakesh, the vibrant jewel of Morocco, seduces the senses with its kaleidoscope of colours, scents, and sounds. Recently, I embarked on a journey to this enchanting city, where history whispers through narrow alleys and modernity dances with tradition. From the bustling souks to the tranquil...
Nestled in the heart of Clapham Junction, Pad Thai Story is a culinary oasis that delights both the palate and the soul. As a food enthusiast, I recently had the pleasure of experiencing their culinary magic, and I must say, it was an unforgettable journey...
We know that real beauty comes from within. Today, cultivate a sense of beauty by 1) turning inwards to appreciate your own qualities, 2) turning your focus outwards to notice the beauty in everyone around you, 3) and painting your life with the vibrant colors of...
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Maya Angelou Of course, words and actions matter. But how you make others feel may matter even more. What impression do...
How many of your thoughts today are the same ones you had yesterday? Let yesterday’s thoughts stay in yesterday. Think new thoughts, thoughts that are grounded in today. And make every day a fresh start. Until da next Tyme...
