Our mind is like a garden, and what we plant grows. What’s growing in your garden? If it’s negative thoughts, weed them out. If it’s limiting beliefs and attitudes, prune them away. Plant positive thoughts and cultivate your mind. Before you know it, your mind...
We all want our work, our efforts, and our contributions to be appreciated. But sometimes it all goes unnoticed and sometimes people don't really get what’s valuable about what we do. When this happens, are you able to carry on with your efforts? Approach your...
Sometimes it seems as if someone or something can so easily take away our peace. But actually, no one and nothing can take away our peace because peace is our natural state of being. Next time it feels like someone or something has taken away...
What's the secret to your success? Would you generously give your secret away? You don't have to share everything. Maybe reveal a little bit of your process and technique with others. Share what works for you and the other person may benefit from your experience. Share...
When times are tough, it's easy to feel a sense of lacking, isn't it? But the feeling of lacking creates unnecessary anxiety. Instead, consciously choose to feel abundant. Feeling abundant not only relieves your anxiety but also empowers you to be more resourceful and proactive...
At the end of the day when you’re getting ready for bed, look at yourself in the mirror and acknowledge: 1) Your accomplishments from the day. 2) What you learnt today. 3) That being you is enough, you are enough. At the end of everyday, choose to acknowledge yourself...
To forgive means to give. So, when someone wrongs you or hurts you, instead of getting caught-up in the wrong or the hurt, give. Give a little positivity from your mind and your heart. It’s amazingly powerful and liberating, and good for your emotions and...
Not everything on the to-do list is enjoyable but they still need to be done. Here are 4 ways to do things you don’t want to do: 1) Make it the first thing you do and get it out of the way. 2) Listen to something...
We tend to think of happiness as a commodity, as something that we have or don’t have. But actually, happiness is not a commodity, it's something that comes from within. Everyday go within to find inner happiness. Experience it and have the goal to be happy...
Trust life. Being trusting doesn’t mean not being careful. By all means, be careful and be sensible, just trust life a little bit more. Trust that life presents situations for you to grow and develop. Trust that life knows your potential for greatness. Trust that life...
