Not everything on the to-do list is enjoyable but they still need to be done. Here are 4 ways to do things you don’t want to do: 1) Make it the first thing you do and get it out of the way. 2) Listen to something...

We tend to think of happiness as a commodity, as something that we have or don’t have. But actually, happiness is not a commodity, it's something that comes from within. Everyday go within to find inner happiness. Experience it and have the goal to be happy...

Trust life. Being trusting doesn’t mean not being careful. By all means, be careful and be sensible, just trust life a little bit more. Trust that life presents situations for you to grow and develop. Trust that life knows your potential for greatness. Trust that life...

Feeling Overwhelmed? Whilst overwhelm happens to the best of us, we don’t have to live in a state of overwhelm.   Challenge the belief that you are overwhelmed. Consider the possibility that maybe you feel overwhelmed because you think you are! And then, ask yourself, 'How...

What is an anagram of ‘listen’? ‘Silent’. Silence accentuates listening. Quiet the noise in your mind and you’ll listen better. Listen with a quiet mind and you'll hear the feelings behind the words.   Until da next Tyme...

A little bit of self-consciousness is OK, isn't it? It keeps us on our toes and best behavior. But when we're overly self-conscious, we often miss out on opportunities or having a good time.   So loosen up and don't worry about making a fool of...

There is goodness in everything, our goal is to find it. In every person, the best is there, our job is to recognize it. In every situation, the positive is there, our opportunity is to see it.   Until d a next Tyme...

We all have a past but we are not our past. It doesn't define us but it does shape who we are today.   Value your past and take the valuable lessons from the past to make positive changes so that you can live positively in...

Want to meditate but just don't have the time? If you don't have the time, here's a simple suggestion: meditate as you go up or down the stairs. Bring your mind fully into the present moment and be mindful as you take the stairs, or when...

Do you delegate to unload the tasks you don't want to do? Or do you delegate to upload, that is, elevate people’s skills?   Delegate to upload and not unload. It may take a little extra time and effort, but when you delegate to elevate, you...