While fear often feels real, it’s rarely based on reality. Most often, fear stems from imagined scenarios, past experiences or anxieties about the unknown.

Recognise fear is mostly False Evidence Appearing Real (F.E.A.R). With this in mind, before you let fear drive you, challenge your fears; is this real or a figment of my imagination? Disentangle irrational fears from actual concerns and respond from a place of reality, not illusion.

Until da next Tyme