Feeling overloaded with worries about the future? Shift your focus by visualising a positive future. Imagine a moment where everything has worked out and your challenges resolved. Focus on the good feelings that such a scenario brings and let those emotions wash over you.

This simple exercise can ease your worries and offer you relief, even if it’s just for a moment; leaving you feeling lighter, calmer, and more open to clear thinking.

Until da next Tyme