At the end of the day when you’re getting ready for bed, look at yourself in the mirror and acknowledge: 1) Your accomplishments from the day. 2) What you learnt today. 3) That being you is enough, you are enough. At the end of everyday, choose to acknowledge yourself...
To forgive means to give. So, when someone wrongs you or hurts you, instead of getting caught-up in the wrong or the hurt, give. Give a little positivity from your mind and your heart. It’s amazingly powerful and liberating, and good for your emotions and...
Recently had the pleasure of experiencing the bottomless brunch at Street Kings Smoke Shack in Whitstable...
Recently my hubby and I had the opportunity to try something new and we opted for renting a boat from Skuna Boats to be a cook and a captain of our own boat for the day. It was a great experience and one I can recommend Booking...
Not everything on the to-do list is enjoyable but they still need to be done. Here are 4 ways to do things you don’t want to do: 1) Make it the first thing you do and get it out of the way. 2) Listen to something...
We tend to think of happiness as a commodity, as something that we have or don’t have. But actually, happiness is not a commodity, it's something that comes from within. Everyday go within to find inner happiness. Experience it and have the goal to be happy...
Trust life. Being trusting doesn’t mean not being careful. By all means, be careful and be sensible, just trust life a little bit more. Trust that life presents situations for you to grow and develop. Trust that life knows your potential for greatness. Trust that life...
Feeling Overwhelmed? Whilst overwhelm happens to the best of us, we don’t have to live in a state of overwhelm. Challenge the belief that you are overwhelmed. Consider the possibility that maybe you feel overwhelmed because you think you are! And then, ask yourself, 'How...
What is an anagram of ‘listen’? ‘Silent’. Silence accentuates listening. Quiet the noise in your mind and you’ll listen better. Listen with a quiet mind and you'll hear the feelings behind the words. Until da next Tyme...
