Life’s Curve ball……..
Good morning, When life throws you a curve ball, are you ready for the unexpected? Take a deep breath and adapt to the new reality. Be brave enough to think on your feet and rethink your strategy. Catch the ball, drop it;...
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Setting deadlines…….
Good Morning, When you're setting your own deadlines, be realistic about the amount of time and work involved. Manage deadlines with ease by incorporating a level of flexibility to accommodate the unexepected. Motivate yourself to meet the deadline by thinking about all...
Health Changes…….
Good morning , When you're facing a health challenge, whether it's flu or something more serious, give the body time to rest and recuperate. As well as medical care, nourish the mind with positive thoughts; keep your head calm and your heart happy....
Quality Notice……
Good morning , Start to notice the worst in others and you get irritated, critical and wonder: "Why are they like this?" No one's perfect, are they? So why dwell on anyone's shortcomings? Why not make a genuine effort to notice the good...
Out with the old, in with the new……..
Good morning all , It's another new year, a new beginning, a time to let go of the past and embrace the new! For some 2012 was a challenging year, not only did the world suffer some challenging moments, but I am sure...
Reboot or Focus…..
Happy NEW YEAR! Just like computers, sometimes we also need a reboot. Especially when feeling frustrated, overloaded or simply needing a fresh start. Take a few minutes to reboot your focus. Be fully aware of what you are doing: breathing, walking, driving, eating...
Lessons from 2012….
Good afternoon all, Before the end of the year, make time to look back at 2012. No matter how 2012 was for you, accept everything that was. See every experience as a necessary part of your personal growth. Find the lessons and use the...
The Art of Giving …..
Good morning, It's amazing how much thought, time & care goes into selecting & wrapping gifts. This year, elevate your gift-giving by giving because you want to give, not because you feel obliged. Give from your heart, without expecting gratitude, smiles or something...
Stress Free Holidays ……
Good afternoon all , Last minute shopping, family get-togethers, spending too much money, parties, and all the other holiday activities; it's a perfect recipe for stress! Release unrealistic expectations and take the pressure off. Have some days planned; catch up with friends,...