Is your default mode to give advice? Before you rush to give advice, check if the other person wants advice or a listening ear. When giving advice to someone, give suggestions. And try not to be pushy about them following your suggestions. Give your advice and...
Whenever you find yourself stressing about getting things done or what’s going to happen, try this: be present. Firstly, become present to your emotions, your stress, and then, become present to what you’re doing and where you are. Be present and you may find that it...
My taste buds have been watering to try this new restaurant. African Fusion Cuisine is the concept...
So it's official, I use Vegas as my hang-out spot on a weekend. It's another year and another trip to experience the Super bowl. If you have never visited Vegas, here are a few reasons why you should The hotels The Food The Shows The Attractions The...
Apparently, there is no nourishment like happiness! So are you nourishing yourself with happiness? Here are 3 ways to nourish yourself with happiness, everyday: 1) Feed yourself a dose of laughter (a good joke or a funny video clip) 2) Engage in one activity that makes you happy...
How often do you involve others in the decision-making process? It makes sense to include those impacted by the decisions or those who will implement those decisions. It increases their engagement and responsibility, and having various perspectives can only lead to better outcomes. But involving others...
When life gives you clouds, remember that, a) you are not the clouds, and b) like clouds, situations will sooner or later pass. And you can always, a) look for the silver lining, and b) rise above the clouds and find your own sunshine. Until da next tyme...
Enthusiasm makes things happen. It makes the world go round. If your enthusiasm is flagging, try one of the following to spark your enthusiasm: - Do nothing to revive your energy - Whatever you do, do it with love - Appreciate everything around you - Spend time with people...
To put your day into perspective and sleep well, add this exercise to your bedtime routine: Summarise your day. Summarise your day in a word or two, or a sentence. Make a note of it mentally, digitally or on paper. Summarise your experience, challenges or accomplishments...
