We all get annoyed with the people in our lives. But when we let the annoyance get under our skin and overtake our reaction, it becomes a problem.   The next time you get annoyed with someone, understand a) that your annoyance is temporary but the relationship...

How good are you at staying calm on the road? As a driver, cyclist or pedestrian, getting annoyed and irritable doesn’t get you anywhere, any faster. To keep calm on the road and enjoy your journey: - Build in extra time for the unexpected. - Share the road...

When we're feeling ill or under the weather, we often feel miserable and annoyed. ...

We all get annoyed and angry with the people in our lives.  But when we let the annoyance and anger get under our skin and overtake our reasoning and reaction, it becomes a problem. The next time you get angry with someone, try and understand a)...

Stuck in a traffic jam?  Getting annoyed and irritable doesn’t get you through the traffic any faster. Accepting the traffic jam can offer you other options: - Listen to music or sing along loudly and calm any stress - Look out of the window and really notice...