Bringing non-violence into our lives requires great awareness and sensitivity. Not only is it about being non-violent in your actions, but also in your communication, emotions, as well as your thoughts. Be more aware that you're not being harsh or pushy. Do not hurt yourself, anyone,...
Whenever your perspective becomes narrow or your mind feels constrained, let your mind become like the sky; stretched from horizon to horizon. Let your thoughts come and go like clouds, resting your awareness in the blue sky of the mind, experiencing the mind to be vast,...
Bringing non-violence into our lives requires great awareness and sensitivity. Not only is it about being nonviolent in your actions, but also in your communication, your words, body language, emotions, as well as your thoughts. Be more aware that you're not being harsh or pushy. Not...
Sometimes we get stuck in our limitations. If you want to get unstuck, let your awareness become like the sky, stretched from horizon to horizon, vast and unlimited, just potential and blue sky! Feel your potential and you'll work through your limitations and everything else in...
Are you enjoying all that’s happening at this moment? If not, then think: everything that happens, happens for my personal growth. Even if you can’t see it, feel it or believe it. Just hold this thought in your awareness and start recognising the magic and...
Here's the ABCD for making personal change happen: A: Awareness. Identify what you would like to change in yourself. B: Belief. Recognise & challenge the belief(s) holding you back. For example, believing 'I can't change', 'It's too difficult.' C: Commitment....
Good morning all, Often we go through the motions of life on autopilot, not fully aware. That's when habit takes over, and we react to whatever's going on around us. Accidents occur as we say things we didn't intend, crashing into other people's feelings...
