We know that real beauty comes from within. Today, cultivate a sense of beauty by 1) turning inwards to appreciate your own qualities, 2) turning your focus outwards to notice the beauty in everyone around you, 3) and painting your life with the vibrant colors of...

When we look at a lotus flower, we appreciate the beauty and the perfection above the water. If we looked under the water, things are not so perfect. But actually, the imperfect muddy roots are vital in sustaining the lotus flower.   So, 1) understand that...

Beauty isn’t only in nature and art. It's everywhere; we just need to be more present, attentive and open-minded to see it. This week, observe how people around you bring beauty into their life. Find beauty in the mundane. Acknowledge your own beauty. See beauty in...

Beauty is more than skin deep.  So enhance your outer beauty with your inner beauty.  Here are 5 ways: - Beauty comes from liking yourself, so get comfortable in your skin. - Feel good, feel happy, and share your goodness through a simple smile. - Be kind and...

Good morning all, We come across beauty in a number of shapes and forms.  Sometimes in people, in buildings, a brilliant sunset, a work of art...