Today, ask yourself: Am I doing something that I could do better? If there are too many things, then choose one thing and find a way to make what you are doing, better. Check in with yourself from time to time to modify what you are...

Words can hurt or comfort. Words can encourage or discourage. Words carry weight and once spoken, they can never be recalled. To make your words count, ‘weigh’ your words before they ‘spill out’ and choose your words carefully.   Until da next Tyme...