Contemplate on the idea that: You are more than what you see in the mirror. You are more than the body. You are more than the roles you play. Contemplate this and explore the idea that you are a soul, an innate being that is always...
We're all so different with such diverse perspectives, experiences and backgrounds. To leverage the potential of diversity, why not find ways to bring people together? You can bring people together over a shared interest or activity, for sport or dinner. Bring people together to have fun,...
Have you noticed the connection between the mind and the body? Think anxious thoughts and your muscles tense up. Worrying thoughts affect your digestion. Angry thoughts increase your blood pressure. Stress triggers headaches. Notice the mind-body connection and think positively for better health. You...
Good morning , There are so many objects & walls between us that we often take on their characteristics. This can create a lack of connectedness with others & our surroundings. Instead, tumble down the walls you've created in your mind. How? Use...
Good morning , Sometimes in the rush of life, we forget to look for opportunities to do something for others. At times we only do what we have to do and not more. Yet when we do something for others without being asked,...
