Contemplate on the idea that: You are more than what you see in the mirror. You are more than the body. You are more than the roles you play. Contemplate this and explore the idea that you are a soul, an innate being that is always...

For the mind to work well, we need to invest in developing and strengthening the muscles of the mind. So, what will you do, go to a local gym for the mind? Here are a few suggestions: keep learning and keep reading; play games and solve...

Have you thought deeply, recently? No time or space for contemplation? You can think deep thoughts as you're walking, waiting, in the shower...

Good morning We read and hear so many wise words.  Words touch & inspire us.  But soon, the inspiration wanes & fades. Try this at the start of the day: choose one inspiration & work on it.  Contemplate on the words & then...