When you're working towards your goals and self-doubt creeps in, do you let it get in the way? Next time self-doubt creeps in, reaffirm your trust in yourself, in your abilities. Believe in yourself and it will allow you to stay confident, resilient and motivated to...

Do you keep your goals to yourself? Or do you like to share your goals with others? Keep things to yourself and you're likely to put more work into reaching your goals. Share your goals with others and it strengthens your commitment and creates accountability, all...

No matter what goals you’re working towards, regularly check in with yourself to make sure you’re on track. Clarify 1) what exactly you're tracking, 2) how you'll keep track of your progress; journal, notebook, calendar, app, and 3) how often you’ll track your progress; daily, weekly or monthly. Track your...

If you want to get somewhere, whatever goal it may be, patience will get you there. Patience will persist through frustration and persevere through setbacks. But patience isn't in a hurry, it won't get restless, it’ll move at its own pace. Build your patience and patience...

An attitude of detachment is an essential ingredient for success. Why? Getting attached to goals, tasks and outcomes often leads to worry, stress and overwhelm. Detach yourself from your goals, tasks and outcomes, and it may help you to: - be more objective and calm - set healthy...

It's good to talk. It's good to talk about who we are, what we do, what's important to us, our dreams, goals, projects...

When it comes to goals, dreams and opportunities, peace, love and happiness...

Do you keep your goals to yourself? Or do you like to share your goals with others? Keep things to yourself and you're likely to talk less about it, which means you put more work into reaching your goals. Share your goals with others and...

It is good to have goals. To achieve our goals, sometimes there’s a sacrifice we have to pay in the short term. But even then, we can determine what we're willing to sacrifice, for how long, & what we’re not willing to sacrifice. To prioritise what's...