Books can challenge us, motivate, explore new cultures and worlds and even aid our growth or enhance our abilities. On World Book Day, pick up a book or start listening to an audio book. Make it 'me time'; at the beginning of the day for inspiration...

We read, hear and watch so much inspiring content. But we don't always give ourselves the space to process and absorb the content. Next time you are inspired, give yourself a couple of minutes to reflect, extract and write down what you liked, why it resonated...

There are so many people who have inspired us to be the best we can be; from our grandparents, mentors, authors to artists. Who has inspired you to be the best you can be? Reflect on how you can inspire others to be their best in...

The best way to teach is by example. Instead of imposing anything on anyone, we can be the example of what we want to teach. Model the way and you can influence and inspire others. As Mahatma Gandhi said, "Be the change you want to see...

Instead of following the crowd, wear your crown. How? Own your worth, live your truth and celebrate life. Do this and you’ll uplift others and inspire them to wear their crown.   Until da next Tyme...

We’re often too quick to criticise our rivals and peers. But if we were to drop the criticism, we could learn a lot from them.   Recognise what makes them effective and successful. Appreciate what they do well and also take note of what they do...

Did you know that in Latin, 'respire' means to 'breathe again', and 'inspire' means to 'breathe into'? Breathe, breathe slowly, breathe deeply, breathe again and you'll bring inspiration into your life. Respire to inspire.   Until da Next Tyme...

Want to be inspired by trees?  Well, like a tree: 1. You are unique, so dare to be different, and stand tall. 2. You have the strength to weather life's storms and stand strong. 3. Know when to drop and let go of all that is no longer...

Did you know that in Latin, respire means to breathe again, and inspire means to breathe into?  Next time you lose your inspiration, all you need to do is add a bit of Latin into your breathing, and respire to inspire.  Breathe inspiration into yourself,...

List the people you admire, real or fictional.  A leader from politics, business, sports….  A parent, teacher, friend….  A character from a book, movie, comic book….  What is it that you admire about these people? Certain characteristics, their intelligence, humour, creativity, kindness, hard work….?  Do...