Kindness doesn't have to involve grand gestures, but it does involve your presence. So, be more present to notice when someone is kind to you or when there's an opportunity to be kind.   Until da next Tyme...

Every day, we continue to grow, develop and evolve.  Here are 3 ways to evolve, involve yourself in: 1. A conversation. Listen & engage fully to enrich your perspective & understanding. 2. A challenge. Leap out of your comfort zone to expand your capacity &...