Your body is always listening to you. What have you been telling your body? If you've been saying hurtful things to your body, apologise, and be more mindful of how you speak to it. Your body is always there for you. Thank your body for showing...

Is your default mode to give advice? Before you rush to give advice, check if the other person wants advice or a listening ear. When giving advice to someone, give suggestions. And try not to be pushy about them following your suggestions. Give your advice and...

When someone's talking to you, can you hear what the other person is saying over the noise in your head? Listen from a place of noise and it can lead to misunderstandings. Next time someone's talking to you, go behind the noise in your head and...

How good is your listening ability? Most of us are not good at it because listening requires us to give our full attention. If you want to better your listening ability, start paying attention to the sounds around you. If you are in a coffee shop,...

Good morning, What people want most from us is our undivided attention; that's why listening is such an important skill.  When we give partial attention to others, the result is misunderstandings, mistakes and hurt feelings. So the next time someone is talking to...