01 Sep

Not everything on the to-do list is enjoyable but they still need to be done. Here are 4 ways to do things you don’t want to do: 1) Make it the first thing you do and get it out of the way. 2) Listen to something...

06 Dec

Like a train, your thoughts take you to various destinations. Where are your thoughts taking you?   When your thoughts stray in the wrong direction or into a negative zone, you can always get off the train! And catch the next train of thought going in...