08 Nov

When we look at a lotus flower, we appreciate the beauty and the perfection above the water. If we looked under the water, things are not so perfect. But actually, the imperfect muddy roots are vital in sustaining the lotus flower.   So, 1) understand that...

For most of us, self acceptance isn't as easy as it could be!  If you feel that you're not good enough, realise: you are enough.  If you rate yourself against others, realise: there's no one else in the world quite like you. Believe in...