Our inner world is a bit like a library; a world of words and images. Everything we’ve seen, heard, and experienced; all our memories and wisdom are stored here.   When you visit your inner library, do you only choose books that are dark? Reframe your...

Good morning, Situations change.  People change.  We change.  But have your perceptions of people in your life changed with the change?  Are your relationships based on out-of-date perceptions? Regularly reassess, renew & refresh your perceptions, especially the ones that no longer serve you. ...