When you're working towards your goals and self-doubt creeps in, do you let it get in the way? Next time self-doubt creeps in, reaffirm your trust in yourself, in your abilities. Believe in yourself and it will allow you to stay confident, resilient and motivated to...
When you are facing problems in life, notice what you are thinking and notice how your thoughts make you feel. If you find yourself thinking, "It's all too much," "I can't cope with this," then you’re likely to feel more anxious. Instead, think, "I am stronger...
When we put our work out there, we have no control over how people will judge or react to it. This vulnerability can be scary and stressful. If we were to 1) feel more comfortable being vulnerable and 2) let go of what people think, then...
Good morning , Diamonds are a symbol of endurance; they're born under intense heat and extreme pressure. Just like the diamond, we too become resilient and radiant thanks to life's pressures. Until da next Tyme!...
