Just as the river flows through all terrains, never stopping, and never expecting anything to help it flow, in the same way, we too can be like a river, flowing through the twists and turns of life and keep creating a way forward. And just as...
Research has found that being near, in, on or under water has the power to soothe, inspire and rejuvenate. So, get more water into your life, whether it’s spending time by the seaside, river or a stream, or taking a dip in a pool. Even spending...
Whenever you get stuck in your mind, stuck in problems and worries, think of the mind as a river, and all your problems and worries as boulders and debris in the river. Then put your attention onto the flow of the river, and you'll naturally get...
