"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Maya Angelou Of course, words and actions matter. But how you make others feel may matter even more. What impression do...

Air, Fire, Water, Earth, and Ether; we can be like the five elements.   Be light like air, free from worry and fear. Like fire, positively transform your habits. Like water, keep flowing and never stagnate. Like the earth, be stable in the face of challenges....

When it comes to relationships, both personal and professional ones, are you good at knowing when to step in and when to step back? For relationships to grow and thrive, get better at knowing when to a) step in and get involved, support, help and guide,...

Are you in a state of confusion? Keep thinking about it all and you may create more confusion. Try this instead, write. Write down the confusion, the various options you are thinking about. And as you write, you may find your way out of confusion. If...

Can you accommodate everyone in your heart? Can you accept everyone as they are? Will you set any boundaries, any conditions? Or will you expand your capacity? When we don’t accept others, we build walls. When we accommodate and accept others unconditionally, we create space for...

Simplicity allows there to be more time, more clarity, more space, more energy, more focus...

When someone is going through something, we want to say the right thing. But, sometimes certain words can be triggering or make the other person feel worse. However, saying nothing may leave them feeling isolated. So, do say something. Be really mindful of what you say...

We read, hear and watch so much inspiring content. But we don't always give ourselves the space to process and absorb the content. Next time you are inspired, give yourself a couple of minutes to reflect, extract and write down what you liked, why it resonated...

Next time you find your thoughts speeding around, creating chaos, try this: a) Steer your thoughts away from worries, stress and problems. b) Park your thoughts near a quiet, calm space.   Relax and regain your energy and focus. And then, when you’re ready, steer your thoughts in...

The early morning hours are so peaceful. There's space to reflect, meditate, read and write. If you want to make an early start but just can't, then here are 5 tips: 1. Wake up a little bit earlier every day until you reach your goal. 2. Think,...