03 Nov

To be your best, be free from waste. Whenever you catch yourself wasting your thoughts, time or energy, stop and redirect it towards what’s essential and important to you. Be free from waste and you'll be at your best.   Until da next Tyme...

23 Oct

Are you in the habit of being messy?  Being messy has its benefits, research indicates that it can promote inspiration and creativity.  But reality indicates that mess is stress, because when you can’t find what you need, when you need it, you end up wasting...