We influence each other and the world around us, creating a ripple effect; like the ripples that spread when you throw a pebble into a pond. Some of the influence ripples out to a few, some to many; some of it effects change, some inspires;...
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Maya Angelou Of course, words and actions matter. But how you make others feel may matter even more. What impression do...
What is an anagram of ‘listen’? ‘Silent’. Silence accentuates listening. Quiet the noise in your mind and you’ll listen better. Listen with a quiet mind and you'll hear the feelings behind the words. Until da next Tyme...
Words can hurt or comfort. Words can encourage or discourage. Words carry weight and once spoken, they can never be recalled. To make your words count, ‘weigh’ your words before they ‘spill out’ and choose your words carefully. Until da next Tyme...
Curate a collection of inspirational words and quotes that resonate with you. Turn to these words or quotes once in a while, especially when you're feeling down or having a bad day. Read it in your head or out loud, and see how your mood and...
What are you feeding your mind, first thing in the morning? You become what you feed your mind. So, instead of feeding your mind content that triggers anxiety, nourish your mind with positive, empowering words. If you need to check the news, phone, emails or social media...
Putting others down makes neither you look good nor makes others feel good about themselves. So be more mindful of your words and if you find yourself putting someone down, catch yourself and pull them up. Pull up, not put down and lift others up, and...
Does imposing restrictions restrict your creativity or unleash it? To unleash your creativity, sometimes what works is, putting a leash on it. Limit the number of words or the colours you can use, or the tools or devices you can use. Experiment with different restrictions and...
We've all had days when we’ve said things in the heat of the moment that we regret later. But once words escape our mouth, we can't rewind or take back what we've said. Next time you're heating up and you find yourself speaking too much,...
