Hey peeps, So in the spirit if being healthy , its education time :) Lowering your blood pressure isn't always as simple as eating fewer high-sodium foods. The fact is that multiple factors combined affect your blood pressure. There are two main categories...

hey peeps, As mentioned I will be touching on some relationship issues in the next few weeks, due to request form some of my readers, however  this one has to be the first as there needs to be a line drawn ...

Good morning all, Why was I awaken to the news this morning that some skinny ass politician, feels that we should impose a "FAT TAX"????? What the hell is happening in the UK? First they come up with the ridiculous idea to...

Hey friends, In the last few weeks, I have been hearing the following statements "I wish I had more time for myself." "I'm so busy! I don't have a moment to breathe." "I need more hours in the day." "I don't have time...