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If you haven’t experienced Natty Can Cook at The Greyhound, you've missed out !!! ’—March 30th marked the end of this pop-up’s run at its current location. And trust me, you shouldn't have missed this! A Caribbean-Inspired Culinary Explosion Natty Can Cook delivers bold, soulful flavors that...

Did you know that your thoughts are written all over your face? Think happy thoughts and you'll have a natural glow on your face. Think about the stress in your life and see the tension on your face. Think calm thoughts and notice serenity reflected...

Did you know that having a hobby makes you happy? So, if it's photography, origami, home repairs or pottery, take a break from the daily grind and make time for something you love, even if it's only 30 minutes or an hour a week. What hobby...

While fear often feels real, it’s rarely based on reality. Most often, fear stems from imagined scenarios, past experiences or anxieties about the unknown. Recognise fear is mostly False Evidence Appearing Real (F.E.A.R). With this in mind, before you let fear drive you, challenge your fears;...

Water evaporates and rises into the sky. It falls as rain, flows through rivers, carves paths through mountains, becomes the ocean. Like water, life sometimes calls us to be just as versatile and adapt without resistance. To be versatile like water and show up at the...

Do you have goals for your relationships? If so, are they truly your own, or are they based on other people's relationships? If you're comparing your relationship to other peoples’, it can create unnecessary pressure and make you question what you already have. Every relationship is...

LuckyCat by Gordon Ramsay delivers not just a meal but an experience, whether you're dining high above the city at Bishopsgate or stepping into a world of exclusivity at the Manchester branch. I was lucky enough to dine at both The moment you step into Lucky...

In moments of difficulty, trust your good karma. Trust that the reservoir of good energy you’ve accumulated through your past actions becomes a foundation that'll support you and carry you through the difficulties. This trail of positivity extends forward, forming a bridge over the difficulties.   Until da...

If you're struggling with the January blues, then fill your space with light. Place mirrors strategically to reflect and amplify natural light; use lamps that create a soft, warm glow; hang fairy lights; light candles…. Brighten your space and brighten your mood and energy. How will...