How often do you find yourself doubting yourself and questioning your abilities and self-worth? If you’re tired of this long queue of questions, doubt your doubts. Ask yourself: Is this question helping me move forward? Is it really true? Can I try something different? Or...

Good morning , "What do you want to be when you grow up?" Well, now that you've grown up, what do you want to be? Adaptable, energetic, calm, effective, generous, happy...

Good morning all, Discover your amazing breadth and depth as a person.  Recognise the variety of qualities that are within you, right now.  Acknowledge the valuable abilities that are intrinsic to your uniqueness. Each day put into action some of your vast array...