When you find yourself caught up in thinking about what's happened or what will happen, take a moment to get grounded in where you're at in your life. Acknowledge your current reality. Affirm, ‘I am exactly where I need to be in this moment.’ Appreciate for...
Compare yourself to others? Compare and you’re feeding your own insecurity and putting the focus on the wrong person. So, don’t compare! Find inspiration from others, but don’t compare. Focus on yourself to affirm what makes you unique, and build a deep sense of inner security. Until...
If you want to know how to get upgraded to first class – heck even business class – then take a look on how to make it happen: 1. Travel at quiet times You’ve got a better chance of upgrading to business class by ‘booking a flight...
There are days when we wake up feeling not so good about ourselves. So if you’re having a low self-esteem day, how do you get through it? Embrace how you feel and remind yourself, it's not permanent, it will pass. Then do something you've been putting...
