How often do you find yourself drinking guilt-tea? When you find yourself sipping some guilt-tea, stop savouring it. Instead, use that taste of guilt to understand why you feel guilty, and what you can do to make amends. Stop feeling guilty, be kind to yourself and...
Would you rather forget your regrets? Rather than forget, leverage your regrets to your advantage. How? Look at your regrets and ask yourself: What could I have done differently? What can I gain from this experience? What do I know now that I didn’t before? To...
We've all done our share of breaking other people's trust. And as we know, once broken, trust is challenging to restore. But we can certainly make the effort to mend broken trust. We can a) own up to our actions and make amends, and b)...
