If, at any time today, you catch yourself moaning about it being Monday, stop yourself. Instead 1) set an intention for the day, 2)approach ) get excited about the week ahead, and 3) do what you do with joy. Change your approach and make Mondays better. Until da next Tyme...
Do you avoid conversations with people you disagree with? What if you tried to engage in a conversation? Release the assumption that you’re right and they’re wrong, and approach the conversation with curiosity. Find shared values or small areas of agreement, and be more receptive to...
Get caught up in the daily grind, and life can easily slip into ‘just life’. But life is more than ‘just life,’ isn’t it? , fall in love with your life. 1. Infuse your life with purpose and meaning, and make things meaningful. 2. Recognise the love...
When things get under your skin & annoy you, try and develop the oyster approach. What's the oyster approach? Well, there's a story about an oyster that finds an irritating grain of sand under its shell. The oyster tried to remove it but couldn't, so, the...
