A little bit of self-consciousness is OK, isn't it? It keeps us on our toes and best behavior. But when we're overly self-conscious, we often miss out on opportunities or having a good time.   So loosen up and don't worry about making a fool of...

See yourself as incapable and you won't know where to start.  See yourself as awkward and you'll get nervous.  How you see yourself is very important because it affects how you project yourself.  And as a result, it creates your reality. So change how...