Click! When you’re busy taking photos and videos, capturing life’s moments, are you actually experiencing them? Live through your eyes or a screen, you can’t do both! Maybe we can all strike a better balance between clicking and living life’s moments. Until da next tyme...
Do you put all your eggs in one basket? Putting time and energy into one thing can lead to focus, commitment and success. But, most often it's wiser not to let one thing become your everything. Instead, try to spread your time and energy across various...
We need both, solitude and social time. Have you found the balance between the two? Or do you lean towards one more than the other? Carve out time for yourself and others, and get better at enjoying your own company as well as the company...
Relationships are all about give and take, not give or take. While the give and take may never be exactly 50/50, we have to learn to a) give without burning out b) take and accept what’s being given c) create more balanced, healthy relationships. Until da next Tyme...
All the kids are back in school. Now, did you realise that we too go back to school every day? Life is a school and there's always something more to learn. What are your essentials for the school that is life? An open mind, a balance...
Are you being pulled in too many directions? Does life feel out of balance? Do you feel as if you’ve lost your equilibrium? Next time you lose your equilibrium, stop. Step back from your thoughts and emotions into a place where everything is calm. Here...
Good morning, Just as we put the car into neutral gear, in the same way we too can, in between activities, shift our mind into neutral. Just for a moment, bring everything in motion to stillness. Neutrality brings rest, renewal and balance. This...
Good morning, There are times when we feel lonely even when we're in a crowd. At those times, make an extra effort to connect meaningfully with people. Sometimes, the feeling of loneliness comes from being disconnected from ourselves. That's why it's important to...
