Think elevated thoughts and your thoughts become like stars, bright and luminous.   Then, your mind becomes like a clear starry night sky, and your thoughts, like stars, will brighten your mood and illuminate your world.   Until da next Tyme...

It's in times like these that we have to dig deep and find hope. Find good things to look forward to and find the bright spots in your day, no matter how small they may seem. Dig deep and fill yourself with hope. Then the anxieties,...

When things look bleak, bring back hope.  How?  Find a bright spot in the bleak situation.  When you feel brighter, you’ll bring back hope. Hope doesn’t sit around ‘hoping for the best’.  Hope is clear-eyed, it allows you to recognise opportunities, as well as what's needed...