We often project an image of ourselves that we want the world to see. And at the same time, we unconsciously project an image of who we really are. The result is a blurry image; two versions superimposed upon each other that just confuses people...
We remember what we want to forget, and forget what we want to remember. Get clear on what you want to remember and what you want to forget. And whenever you remember what you want to forget, acknowledge it and then, let it go, and remember...
When your mind feels foggy and is in need of clarity, try this: 1) Observe your mind and invite your thoughts to slow down. 2) Begin to clean your mind until it is crystal clear. 3) Breathe clear energy into your mind and bring some clarity into your...
We remember what we want to forget, and forget what we want to remember. Get clear on what you want to remember and what you want to forget. And whenever you remember what you want to forget, catch yourself, acknowledge it and then, push the thought...
Just as we put the rubbish out for collection, in the same way, at the same time, we can also put out the rubbish from our minds and hearts. Throw out the wasteful thoughts and get rid of all the toxic emotions that have piled...
When someone makes an unreasonable request, how do you respond? Do you say no, not possible? Mostly, what works is a clear and confident no. But you may want to give a little explanation of why you're refusing their current request, without over explaining your reasoning....
Ever find yourself being vague in your communication? Is it because you assume others are on the same wavelength as you? Or because you're not sure of all the details? Or you're too busy to explain? Vague isn’t easy to understand. It makes others misinterpret...
