26 Jun

Waste thoughts are any thoughts that are unnecessary. They tend to take over quicker than we imagine, cluttering the mind and depleting your energy. Be mindful of your thoughts and the next time you catch yourself having waste thoughts, either a) stop the flow of thoughts,...

22 Aug

No matter how many times you declutter, it doesn’t take long for things to get cluttered again. Now, clutter didn't come back by itself, you put it there. So think about how to keep the clutter from coming back. Find a place for things and...

Good morning all , You know when you're expecting visitors; you can get the cleaning done in no time at all!  In the same way, when you're expecting to start something new, quickly clean up your mind. Open the windows of your mind...

Good morning all, Its the start of a new week and with the amazing weather we have been experiencing in the UK, this morning Thought of the day ties in nicely ...