Compare yourself to others? Compare and you’re feeding your own insecurity and putting the focus on the wrong person. So, don’t compare! Find inspiration from others, but don’t compare. Focus on yourself to affirm what makes you unique, and build a deep sense of inner security.   Until...

Compare yourself to others? Compare and you’re feeding your own insecurity and putting the focus on the wrong person. So, don’t compare! Find inspiration from others, but don’t compare. Focus on yourself to affirm what makes you unique, and build a deep sense of inner security.   Until...

The mind works hard. All day long, it thinks, thinks and thinks. It also gives you clarity, focus and creativity. It's where everything starts, your reactions, interactions and intentions. So it makes sense to take care of your mind. Here are 3 easy ways to care...