Virtues are the good qualities within each one of us; they’re our personal resources: contentment, determination, generosity, humility, serenity, tolerance….   Spend time with your virtues and get reacquainted. How? Meditate on a virtue.   1. Choose a virtue that interests you or would help you best...

Are you wishing things were different?  Wishing what life could be? Keep wishing and you're missing out on the life you are living. If you don’t want to miss out, stop wishing your life away and start being content with the life you are living.  Start...

There are times in our life when we're not content with the way things are. So we start changing things to improve things, but how soon are you discontent again? Often the best way to begin when we're discontent, is with contentment. Things are exactly the...

Have you recently thought about contentment?  Here's a thought: Contentment doesn't mean no drive, no goals.  It's not a bland acceptance of life. Contentment means having your eye on the goal, having the drive to go for what you want, but at the same time,...