Are you able to express negative opinions positively? Even though it can be daunting because there’s the possibility of offending others, sometimes you need to say what needs to be said. Before you express your negative opinions, consider: 1) why the communication is needed, 2) how it will...

Life is full of challenges! Some challenges are big, some small, some exciting, some scary...

What are you avoiding right now? Ask yourself:1) If I keep avoiding, how will this affect my life in the weeks, months & years ahead?2) If I'm avoiding something because it feels too daunting, how can I make it easy?3) If I stop avoiding &...

What are you avoiding right now? Ask yourself: 1) If I keep avoiding, how will this affect my life in the weeks, months & years ahead? 2) If I'm avoiding something because it feels too daunting, how can I make it easy? 3) If I stop avoiding &...