23 May

Who am I? It’s one of life's biggest questions. So would you define yourself by your work, your personality, your experiences, the roles you play...

06 Sep

How often do you dwell on the bad choices you've made in life, rather than the good choices? Don't let your bad choices define you. Acknowledge your good choices and feel good about yourself and about life. Today think about: 1) The choices that have made you...

We gain self respect when we live our values. Define the values that are truly important to you.  Prioritise the values you would like to emphasise and live by, at all times. Live life aligned to your values; even when no one is...