We would all like to do more for the world. We can show our support and solidarity in any way we can. Actions make a difference. But our thoughts can also make a difference.   Throughout the day, take a few seconds to 1) connect with your...

When you feel overwhelmed, or when things feel insurmountable, just get one thing done that day. Just doing one thing and taking a small step forward can shift things and make a difference.   Until da next Tyme...

Whether it's reading, meditating, exercising, learning a new language, journaling...

"I have to go work." "I have to cook." “I have to...

It feels good to help doesn't it? And it always feels good when someone offers their help. So, why wait to be asked? If there is something you can do to make a difference, then be proactive and offer to help without being asked. Offer help....

Each one of us is different, with different perspectives and different truths.  Yet we're all interconnected and part of one world, one family.  And even though there are differences between us, we can appreciate the differences. Until da next Tyme...

There are many things we can do to make a positive difference in the world. So, think about what more you can do to make a difference. Did you know that your thoughts also have a considerable impact on the world? They really do. For example,...

When was the last time you did something that made you feel great, something that made a huge difference?  Well, what are you waiting for - someone to give you permission?  Give yourself the permission, the encouragement or even a dare to just get up...