At any given point, there's nearly always a difficult person in our life. We don’t necessarily have to like them, but we can try to have good feelings towards them. Cultivate good feelings towards the difficult person by thinking of one of their good qualities, and...
When you come across someone you find difficult, take it as an unexpected opportunity for growth. 1) Identify the behaviour(s) that you find difficult. 2) Note it down as tips for ‘How Not to Be.’ 3) Understand what this can teach you about 'How to Be.' Until...
Courage is the strength that allows you to: - stand your ground and stand by what you believe - face difficult situations, places, people and even yourself - rise from the ashes, the disappointments, failures and setbacks - go beyond your current limits and take action even when you...
When we're moving through life's difficult moments, we need a little extra nurturing, and a little extra gentleness and care, from those around us and from ourselves. Going out and doing things that give us some momentary relief also helps. Talking or writing about what...
How often do you dwell on the bad choices you've made in life, rather than the good choices? Don't let your bad choices define you. Acknowledge your good choices and feel good about yourself and about life. Today think about: 1) The choices that have made you...
When there's a difficult situation, be like a kite, and rise above the situation. With a better perspective, you can handle the situation with more ease and soar high just like a kite in the sky. Until da next Tyme...
Often when something is hanging around in your head, it tends to take up space and rent for free. But the space in your head is valuable. So, if it’s difficult people or difficult situations that's taking up too much space, ask it to either...
If you think it's difficult, it will be difficult. So, why set yourself up for making things difficult. Frame your thoughts positively and make difficult things easy. Until da next Tyme ...
Good morning , Do you sometimes find it hard to get started on a difficult task? Try making it your first task. Put all your attention on the task, even for only one minute. Plant a seed of attention, and this will germinate...
