Just like our digital devices and our living spaces, our minds, too, have a limited amount of storage space. And unfortunately, we can't buy more storage space! How about decluttering your mind regularly and freeing up the storage space in your mind? Delete, throw out, and...
We know that a digital detox can benefit our well-being. But if disconnecting completely isn't possible or preferable for you, then get realistic and creative about what will work for you. Here are a few tips for a mini digital detox: - Cut out or cut down...
What’s your relationship like with technology? Are you a little in love with your digital devices? A little too consumed by it all? And in your relationship, who is in charge? This week, re-examine your relationship with technology. Rethink how to use it, how not...
Good morning all, I was reading this recently in the paper and I had to share with you all ...
