01 Feb

When someone is not at their best, don't dwell on their shortcomings. Instead, think of at least one quality or strength that you appreciate in them. And then keep this in your mind when you think of them or interact with them. Notice the best in...

06 Sep

How often do you dwell on the bad choices you've made in life, rather than the good choices? Don't let your bad choices define you. Acknowledge your good choices and feel good about yourself and about life. Today think about: 1) The choices that have made you...