What are you feeding your mind, first thing in the morning? You become what you feed your mind. So, instead of feeding your mind content that triggers anxiety, nourish your mind with positive, empowering words. If you need to check the news, phone, emails or social media...

If you want to know how to get upgraded to first class – heck even business class – then take a look on how to make it happen: 1. Travel at quiet times You’ve got a better chance of upgrading to business class by ‘booking a flight...

Do you send too many emails to too many people?  How about, think first, email second.  Think before you hit the ‘Reply All’ or the ‘Forward’ button, or send a group email.  Do I really need to send this email?  Is it going to the...