10 May

We use a highlighter to emphasise material we find important or interesting. We even use a highlighter as a beauty product to make our skin glow and accentuate our best features. How about doing the same in our minds and in our lives? Like a highlighter,...

19 Jan

What you believe matters.  So, what beliefs do you have about yourself that are limiting?  What beliefs stop you from living life fully? Here are 5 steps to changing limiting beliefs: 1. Choose one limiting belief you can start working on. 2. Realise the cost of your belief...