05 Apr

Your mind believes the words you say. So, be mindful of the words you say. If you find yourself using disempowering words, don't suppress them, just swap them with something more positive, and you'll empower yourself. Here are some examples for some simple word swaps: - 'I...

05 Sep

What goes around comes around. What you give, you get back. It's not a new concept but one we don't always understand positively. Understand the concept positively and it may help you to stay calm and make sense of life. It may also empower you to...