Do you believe you can't do something?  What makes you believe this?  What we believe about ourselves often becomes a self-fulfilling prophecy, so, don't believe everything you believe.  Identify what you believe about yourself that's limiting, negative and simply not true; and then challenge what...

Good Morning! What are your first thoughts when you wake up in the morning? Scattered, random...

Good morning, What's your metaphor for life?  Is life like a box of chocolates?  A stage, a river, a mountain to climb, maybe a battlefield? You may even have more than one metaphor. As is your belief, so is your experience.  If you...